Irmo Columbia
(803) 781-4092Mt Pleasant
(843) 884-8444North Charleston
(843) 606-2412North Myrtle Beach
(843) 273-4205Summerville
(843) 879-9259Surfside Beach
(843) 238-5900We all know how the holidays tend to arrive with a bang, leaving us somewhat unprepared for how excesses in food and stress overwhelm our bodies. At the Spine Pain Center, our chiropractors and on-staff professionals can guide you to proper lifestyle habits that extend well into the holiday season. If you're aware of too much preparation is forthcoming, our functional medicine and nutrition team are poised to help and recommend healthy tactics that ease your mind and your system.
Food and enjoying family time has become the central holiday theme, which begins around Halloween time and doesn't end until after New Year's, therefore you're in for a real treat when your days are centered around what to eat, how much to exercise, and the need to continue overall spinal care until the remainder of the year. Our skilled team in both of our locations can offer support and a thorough understanding of your situation.
If overeating is a curse for you, our nutrition experts will offer a comprehensive plan that allows you to follow and even sneak in a treat or two. We certainly appreciate how the holidays are for celebrating, which we want to be reasonable in our guidelines for nutritional support and lifestyle management.
One of the best methods to curtail overeating is to follow a plan, your customized plan tailored for you. We recommend functional medicine alongside your nutrition, as well as a continued regimen of daily exercise that benefits your quality of life and wellness. Overeating can be handled with patience, guidance, and a strong support network.
Our chiropractors in Mount Pleasanton and North Charleston will prepare a list of individualized tips for your unique situation. To reap the rewards of maintaining a healthy lifestyle during holiday time translates into an initial consultation with our team, a commitment from you and follow-through until you're comfortable with your results.
5633
Rivers Ave,
North Charleston, SC 29406, US
Phone: (843) 606-2412
1051
Johnnie Dodds Blvd Ste C
Mt Pleasant, SC 29464, US
Phone: (843) 884-8444
400
US-17 BUS
Surfside Beach, SC 29575, US
Phone: (843) 238-5900
404 N
Pine St,
Summerville, SC 29483, US
Phone: (843) 879-9259
2100 Old Hwy 17 N Unit 101
North Myrtle Beach, SC 29582 US
Phone: (843) 273-4205
7453
Irmo Dr A,
Columbia, SC 29212, US
Phone: (803) 781-4092