Irmo Columbia
(803) 781-4092Mt Pleasant
(843) 884-8444North Charleston
(843) 606-2412North Myrtle Beach
(843) 273-4205Summerville
(843) 879-9259Surfside Beach
(843) 238-5900The spine is a complex structure of bones, joints, ligaments, and muscles, so it’s susceptible to pain. Luckily, several treatment options are available if you’re experiencing back pain. At Spine Pain Center in Summerville, our chiropractors are experts in diagnosing and treating back pain. This blog post will answer some common questions about back pain relief.
While stress doesn’t directly cause back pain, it can contribute to existing back pain. When stressed, your muscles tense up, leading to muscle strain or spasms. This strain can cause pain in the lower back and other body areas. Stress can also make it difficult to focus on recovery. If you’re experiencing back pain, finding ways to manage stress is essential.
You can do several things to prevent back pain or reduce your risk of developing it. First, maintain a healthy weight. Excess weight puts strain on the spine and other joints, which can lead to pain.
Second, exercise regularly. This activity helps keep muscles and joints strong and flexible. Third, use proper posture and alignment when sitting, standing, and lifting. Fourth, take breaks throughout the day to move around and stretch.
Chiropractic adjustments are a standard and effective back pain treatment. Adjustments help restore spine alignment, taking pressure off the nerves and muscles, relieving pain, and improving function.
Chiropractic adjustments are usually gentle and safe. In addition, they can be combined with other treatments, such as massage, to provide even more relief.
If you’re experiencing back pain, the team at Spine Pain Center in Summerville, SC, can help. We provide various treatment options, including chiropractic adjustments, to help relieve back pain and improve function. Contact our chiropractor today to schedule an appointment.
5633
Rivers Ave,
North Charleston, SC 29406, US
Phone: (843) 606-2412
1051
Johnnie Dodds Blvd Ste C
Mt Pleasant, SC 29464, US
Phone: (843) 884-8444
400
US-17 BUS
Surfside Beach, SC 29575, US
Phone: (843) 238-5900
404 N
Pine St,
Summerville, SC 29483, US
Phone: (843) 879-9259
2100 Old Hwy 17 N Unit 101
North Myrtle Beach, SC 29582 US
Phone: (843) 273-4205
7453
Irmo Dr A,
Columbia, SC 29212, US
Phone: (803) 781-4092